Are you a busy person?  Is it hard for you to find the time to work out?  Do you wanna lose 20-30 pds, and keep the weight you've lost off?  At Trenice Brown's House of Boxing we are open for you between 7am and 4pm for your personal training needs.  The fee for this is $20 dollars a session.  What you get is personal instruction, information on how you have progressed, information on what to and what not to eat.  1 hour of intense training constructed around your personal needs.  Wanna lose that stomache...Do you lose your breath walking up your steps...I I have excersise routines to accomplish your needs.  I specialize in Endurance fitness activities.
 
    Come today, create a training reginment that fits you!!
   

    Call me at:   717-848-1051 or e-mail me at:   TRENICE818@AOL.COM


 
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