Welcome to Trenice Brown's House of Boxing in the City of York Pa. where you can get personal instruction on boxing.  Boxing is a good way to get into shape, to stay in shape.  There is more to boxing than just hitting and knocking the other person down.  Commitment to training, Sacrifice, taking care of your body, Mental toughness, Courage it takes to step into the ring, and the Disipline  that is needed to put it together on a consent basic.  Creating a positive environment within the gym  and with others in our community men women and kids of all ages are welcome to become members of the gym.  Enlightening kids, and showing them other ways to be successfull in life.  A boxing gym is an interactive place where one learns from others....

    We are a new establishment here in the city of York, created to give our youth another option, a place to come be around others who seek to sharpen their skills in the atr of boxing.  There are no guns or drugs allowed in the House of Boxing, its not a place to come hang out, pick up dates, or glorify street life.  It is a place to get into shape, develope disipline, a place to learn something different...Champions are built with hard work, Champions are built by doing when you dont wanna do, Champions are built in the gym...excerise builds Character....Champions are not built by quiting, giving up, or feeling sorry for yourself.....Quiters never Win...and Winners Never Quit!

    Come join our organization today, we have USA Ameatur Boxing, Professional Boxing, Arobics, daily Crunching (30 min) regiment, 5k cyling, 3 miles runs, and Personal Training.
   

    Take a few minutes to look at our Website, here you will find usefull information on and about Boxing from the history of the sport to frequently asked questions.  On this site you can find current information on local area boxers, sporting events in our area, and information relavant to boxing and boxers.

                                                                                                                  Thanks for your time & have a Blessed day!!
                                                                                                                 
                                                                                        
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